There are certain hormones in our bloodstream that are responsible for controlling an array of feelings. From anger, sadness, fear to calmness, enjoyment, and love. People with a dose of “happy” hormones tend to be optimistic, energetic, pleasurable, and connect easily with other people. Do you know what those hormones are? Find out in this article: 

1. Dopamine

Dopamine hormone plays a huge role in your brain and your body. Also known as a “feel good” hormone, Dopamine is a multitasking messenger that is responsible for transmitting signals to the brain to make you joyful, memorize things, and communicate well. 

2. Serotonin

People with enough serotonin tend to sleep well at night, are physiologically strong, are fast learners, have sharp brains, and are likely to exude confidence. Serotonin is mostly made from amino acid tryptophan commonly found in nuts, quinoa, turkey, mushrooms, and fish. 

3. Oxytocin

Oxytocin plays a huge role in helping mothers to be sociable, to reproduce, give birth, and cope well after childbirth. Oxytocin also helps to contract the womb and stimulates the uterine muscles to contract. Once the baby is born Oxytocin will play a huge role in helping the mother to bond with the baby. Moreover, Oxytocin helps you to trust, to be empathetic to others, and to bond with your lover. It increases with activities such as sex, kissing, and cuddling. 

4. Endorphins

 Endorphins hormones are released by humans and animals such as snails, insects, monkeys, zebras, and many others. Endorphins are known as a pain reliever that your body produces in response to emotional or physical pain. Hence it is no surprise that people with enough endorphins in their bloodstream tend to handle stress and depression better than those who don’t. Also, they are likely to be confident, sociable, and excel in acting, mathematics, and science. 

Here’s why alcohol and recreational drugs exacerbate the hormonal imbalance

As for alcohol, drinking is reported to impair the functions of the glands that release hormones. Alcohol also interferes with three sources that regulate glucose levels. While using drugs such as cocaine induces long-term change to your brain.

 A doctor such as Dr. Dominique Fradin Read, who is an expert of hormone balancing, has been helping patients who suffer from hormone imbalance for years. If you suspect you have a problem with your hormones, there is hope for you. The doctor will diagnose you and suggest treatment that will be suitable for you. Get hormone help now and change your life around today.