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Stop winter blues room spray

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Ingredients

Units Scale
  • 4 oz. clean spray bottle with a fine mist setting (try to avoid anything that used to hold cleaning products or hair spray)
  • 18 drops Orange
  • 12 drops Grapefruit
  • 1.5 ounces of distilled water
  • 1.5 ounces of high-proof alcohol (cheap vodka works great but isopropyl or rubbing alcohol are not). (The alcohol helps the aroma linger longer, but you could also just use 3oz of distilled water if you prefer.)

Instructions

  1. Fill the spray bottle with distilled water and alcohol. (You want to use a bigger bottle so you have room to shake the ingredients well before each use.)
  2. Add essential oils.
  3. Shake to combine well.
  4. Spray mist a few times into the room. Repeat as needed.
  5. Some people or animals may have adverse reactions to essential oils so always use with care. Do not allow the mist fall onto furniture or into open beverages.