Fitness Friday: Getting back up on that horse, uh balance board
I think one of the biggest things that holds people back from working out is a lack of time. But if you go by the standard that just 15 minutes a day is enough to make an impact, don’t you think you should be able to work that little block of time in somewhere? Believe me – I have been slacking the last two and a half weeks and I’m not proud of it. I felt guilty every time I would look at my TV (which is OFTEN although it’s usually not on – I just happen to work from my couch these days) and even thought about turning on the Wii over the last weekend. But whatever happened and I forgot – and so instead of getting Monday off to a running start, I didn’t break the cycle until Wednesday. But at least I’ve broken it now…and already feel so much better.
Wednesday: Got 697 points on rhythm boxing – new high score for me. Still only 3 of 4 stars so apparently I have to keep working on my timing to get 2 point hits every time. Tried running also and found it surprisingly enjoyable. Just did 22 today – needed to ease myself back in a bit and didn’t want to waste time playing games. But I upped myself to 10 Press-up & Side Stands today and I was shaking a little as I typed this.
Thursday: Only got about 10 minutes in before Stefan came home but I tried to make it count anyway.
Friday: Spent several hours carrying boxes all over the farm and doing a bit of organizing in our storage buildings.
Not one of my most satisfying weeks of exercise but at least not a complete wash like the last two weeks. Lots of gardening digging to be done tomorrow and the weather is supposed to be fantastic so maybe I can make up for the two missed days then! ![]()













Tiffany is an American who has been living in Germany with her husband since 2001. The two are self-proclaimed "Self-Reliant Yuppies" who are in their early-30's and bought an 1830's farmhouse several years ago, which they have been turning into a more sustainable and green dream house. Two cats, a Newfie and their 2 year old daughter enjoy the adventure with them. Tiffany enjoys cooking, rock climbing, lux-camping trying to turn her black thumbs green and taking road trips. Visit the
Sounds like you are doing good…and sounds like you will be pretty busy getting some “natural” excersize!
I’d say several hours carrying boxes counts as a MAJOR workout. Great job!
Thanks for the encouragement ladies! In fact, I could feel the burn in my glutes and legs on Saturday since I went up and down our quite steep attic stairs about 20 times with boxes. Saturday also entailed lots of digging in the yard, turning soil. Not a light workout either!