Assessing your priorities

Assessing your priorities

You may have noticed that several weeks ago, there was a bit of a slow down in posts here at NOH. You may have started to wonder whether or not I had fallen out of love with blogging (the answer is a big resounding “NO!” which you’ve probably noticed...
How to break down long-term goals into baby steps

How to break down long-term goals into baby steps

A lot of people plan out their life in the way that they want to see themselves in the future. We write down our hopes, dreams and aspirations in the form of goals so that we are able to better focus ourselves into achieving them. goals are easier attained when we are...
Setting long-term goals

Setting long-term goals

Setting long-term goals is another way of planning for your future. You establish these goals so that you create a plan for your life in the years to come. It’s a known fact that if set goals for 5 years, 10 years or even 20 years into the future, we’re...