Ten ways to take care of yourself

Ten ways to take care of yourself

Saturday evening, we went out to dinner at one of our favorite local restaurants with Stefan’s parents as an early birthday celebration for me. They’ll be over in Florida in a couple weeks when it really is my birthday so even though Germans don’t...
How safe is your home from bed bugs?

How safe is your home from bed bugs?

A few days ago, as I was browsing through recent tweets from friends, I came across one that really got me freaked out and itching all over. A woman I know (who happens to be expecting) was rather stressed out because she’s going to have to move from her home...

Heal and soothe bumps and bruises naturally

I mentioned the other day that I actually used an aromatherapy method to help soothe my aching bones and nerves during my first few days home from the hospital after The Accident. I was taking 400mg tablets of ibuprofen plus another similar drug at the time…and...
Using thieves oil to treat black mold

Aromatherapy for the Healthy Child

It’s probably no surprise to you that I am a big fan of essential oils and aromatherapy. I have seen first hand how powerful their effects can be…and if I can accomplish something without drugs and chemicals, I’m definitely going to give it a try. I...
Don’t forget the praise and gratitude

Don’t forget the praise and gratitude

Over the last week or so, I have had the pleasure of receiving several emails of praise and appreciation from friends, family and strangers regarding things I’d doing here at NOH, in my organic bath & body company Newf Brand, and in other ventures as well....