How safe is your home from bed bugs?

How safe is your home from bed bugs?

A few days ago, as I was browsing through recent tweets from friends, I came across one that really got me freaked out and itching all over. A woman I know (who happens to be expecting) was rather stressed out because she’s going to have to move from her home...

Heal and soothe bumps and bruises naturally

I mentioned the other day that I actually used an aromatherapy method to help soothe my aching bones and nerves during my first few days home from the hospital after The Accident. I was taking 400mg tablets of ibuprofen plus another similar drug at the time…and...
Aromatherapy for the Healthy Child

Aromatherapy for the Healthy Child

It’s probably no surprise to you that I am a big fan of essential oils and aromatherapy. I have seen first hand how powerful their effects can be…and if I can accomplish something without drugs and chemicals, I’m definitely going to give it a try. I...
Don’t forget the praise and gratitude

Don’t forget the praise and gratitude

Over the last week or so, I have had the pleasure of receiving several emails of praise and appreciation from friends, family and strangers regarding things I’d doing here at NOH, in my organic bath & body company Newf Brand, and in other ventures as well....
Aromatherapy for the Healthy Child

BodyRock Challenge: Week 7

After my not so stellar performance in Week 6, I really wanted to turn things around in Week 7. I was so excited about the change in routine and all the crazy new workouts that I was going to be doing, that I actually got up on Saturday morning and worked out. It was...

BodyRock Challenge: Let’s forget Week 6

Here’s how it went down this week. Monday I completed two rounds of part 1 Buns & Fat Burning workout in 7 min 27 sec. This is better than two weeks ago but I still felt just as dead afterwards. Still wanted to hurl, still my head was pounding. I’m...