Secondhand Smoking: All You Need to Know

Secondhand Smoking: All You Need to Know

When living in a condominium or apartment, it’s possible for cigarette smoke to seep into the interior of your home. Secondhand smoke can enter your home through the open windows or the ventilation system. If water pipes and electrical outlets have spaces, secondhand...
5 All-Natural Ways to Lose Weight

5 All-Natural Ways to Lose Weight

As soon as you adapt to the change, you will start to learn not to eat a lot of excess portions. Eating vegetables that contain fiber is a great help if you want to prevent yourself from having too much food. For most of us, we just want to lose weight. There are...
Challenges Ophthalmologists Face in Their Careers

Challenges Ophthalmologists Face in Their Careers

Today’s ophthalmologists train differently, perform surgeries differently and enter the field differently than the generation of practitioners that preceded them. Further, the field is more competitive and solutions are more varied than at any other time in history....
Black Coffee: So Bitter, Yet So Good

Black Coffee: So Bitter, Yet So Good

No, I’m not just talking about how great black coffee tastes, I’m talking about how great black coffee is for you, especially if you want to lead a healthy lifestyle. There are many forms of antioxidants, but none so overlooked as the venerable black coffee. So, you...
5 Tips to Improve Your Health at the Office

5 Tips to Improve Your Health at the Office

People struggle with health for many reasons. There are those who have developed bad habits with food over time and there are those who have always been sick all of their lives. There are a lot of things that can also wreak havoc with our health. If you live in a...