During the first weekend of May, on a sunny beautiful day, I decided to torture my mother-in-law and entered her into a 10km race. Her race entry was actually a Christmas present from Stefan and I, because she is a new runner and we thought what better gift for a...
2013 had started slowly in terms of running races, this all changed with the 33 Vattenfall Berlin Half Marathon on April 7th. Neither Tiffany nor I had ever run a half marathon before and to be honest, both of us were happy that we had at least run the entire race...
Since I was getting a bit wordy in the race report, I decided to split this into two posts. To read more about the Berlin Half Marathon, click here. Berlin Half-Marathon Post Race Report Right as you cross the finish line, there are just people everywhere. They are...
Last Sunday was the 33rd annual Vattenfall Berlin Half-Marathon. The very first half-marathon race I’ve ever run…and definitely not my last. We have been training the past 4 months for this race, after completing our first 5k and 10k races at the end of...
THIS GIVEAWAY IS CLOSED. Everyone is talking about omega-3’s as of late. Pharmacies, health food stores, vitamin retailers and even our grocers are carrying thousands of options for optimizing your omega-3 intake. The incredible health benefits associated with...
Two Christmas’ ago, I walked into TJ Maxx in Florida and picked up a pair of running shoes and some workout clothes. At the time, I was just planning to go for a run or two while we were on vacation since Mackenzie’s sleeping schedule was all kinds of...