Go Vegan to Increase Body Functions and Lose Weight

Go Vegan to Increase Body Functions and Lose Weight

People should take into account that in order to avoid animal products for weight loss, they will have to switch to a vegan diet from a typical Western diet in order to lose weight whilst still retaining important nutrients for their food. There are a lot of...
Why I Like Keeping It Natural + a GIVEAWAY

Why I Like Keeping It Natural + a GIVEAWAY

During our time living in Germany, and especially after becoming a mother, I really started to look more closely at the labels of what I was putting on and into my body. It became more important to me that the things I consumed were as natural and healthy as possible,...
How To End Your Recurring Personal Problems

How To End Your Recurring Personal Problems

Do you wish you had the power to instantly change the past based on what you now know? Do you regret many of the mistakes you’ve made that created a negative chain of causality? While you may not be able to go “back to the future” and fix things like Marty McFly, one...
4 Fitness Apps You’ll Use Every Day

4 Fitness Apps You’ll Use Every Day

Getting into better shape is a great way to boost your confidence and improve your health. For some people, confidence comes in the form of muscles. For others, getting into shape means dropping a few pounds to fit into last year’s swimsuit. No matter what your...