10 Things I Want to Achieve With the 4-Hour Body

10 Things I Want to Achieve With the 4-Hour Body

by | Jan 19, 2010 | Fitness

Unless you’ve been living in a closet with no access to Internet or TV, you’ve probably heard of Tim Ferriss and his book The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman. It’s the successor to The 4-Hour...
10 Things I Want to Achieve With the 4-Hour Body

BodyRock Challenge: The Beginner’s Workout

by | Jan 15, 2010 | Fitness

A good place to start is always at the beginning. Because I haven’t done any real workout out in about a year, I’ll be using the BodyRock.tv Beginner Workout series to get things going. This series is easy enough for a beginner of any level and can also be...

Getting things done

by | Dec 16, 2009 | Decluttering, Finding Balance

Blogging with a toddler at home is not as easy as one may think; especially when the toddler LOVES electronics and thinks that when you open your laptop, she needs to be banging on it.  So instead I’ve been taking the time to declutter a few things and get a lot...
Thieves’ Oil Recipe

Thieves’ Oil Recipe

by | Nov 6, 2009 | Aromatherapy, Family, Featured

I have been getting more into aromatherapy and herbs again lately. I had an interest in them before Mackenzie was born but when I was pregnant, I couldn’t work with most of the oils so those interests were curbed. But after reading The Complete Book of Herbs...