BodyRock Challenege: Week 2 — Another not so perfect week

BodyRock Challenge: Week 1

I’ve been doing the BodyRock Beginner’s workout for about a week now. If you missed the workout routine post, go back here to find it. Although I’m already yearning to move on to more advanced workouts, I’m going to stick with this one at least...
BodyRock Challenege: Week 2 — Another not so perfect week

10 Things I Want to Achieve With the 4-Hour Body

Unless you’ve been living in a closet with no access to Internet or TV, you’ve probably heard of Tim Ferriss and his book The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman. It’s the successor to The 4-Hour...
BodyRock Challenege: Week 2 — Another not so perfect week

BodyRock Challenge: The Beginner’s Workout

A good place to start is always at the beginning. Because I haven’t done any real workout out in about a year, I’ll be using the BodyRock.tv Beginner Workout series to get things going. This series is easy enough for a beginner of any level and can also be...

Getting things done

Blogging with a toddler at home is not as easy as one may think; especially when the toddler LOVES electronics and thinks that when you open your laptop, she needs to be banging on it.  So instead I’ve been taking the time to declutter a few things and get a lot...