by Tiffany | Feb 1, 2010 | Fitness
I wanted to post this on Friday but, well, I didn’t. So instead you get an extra day of my workout randomness. If you missed the workout routine post, go back here to find it. Last Monday I was feeling very winded and wiped out during and after the workout. I...
by Tiffany | Jan 22, 2010 | Fitness
I’ve been doing the BodyRock Beginner’s workout for about a week now. If you missed the workout routine post, go back here to find it. Although I’m already yearning to move on to more advanced workouts, I’m going to stick with this one at least...
by Tiffany | Jan 19, 2010 | Fitness
Unless you’ve been living in a closet with no access to Internet or TV, you’ve probably heard of Tim Ferriss and his book The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman. It’s the successor to The 4-Hour...
by Tiffany | Jan 15, 2010 | Fitness
A good place to start is always at the beginning. Because I haven’t done any real workout out in about a year, I’ll be using the BodyRock.tv Beginner Workout series to get things going. This series is easy enough for a beginner of any level and can also be...
by Tiffany | Jan 14, 2010 | Featured, Fitness
I first heard about Zuzana from BodyRock.tv about a month ago. Stefan showed me one of her workout videos which was being passed around the stock broker network in Frankfurt and I was both awed and inspired by her right then. Check her out in the video below;...
by Tiffany | Dec 16, 2009 | Decluttering, Finding Balance
Blogging with a toddler at home is not as easy as one may think; especially when the toddler LOVES electronics and thinks that when you open your laptop, she needs to be banging on it. So instead I’ve been taking the time to declutter a few things and get a lot...