There is a new warm up video from Zuzana which is a bit long but will become second nature once you’ve done it a few times. You should always warm up your body and even your mind before you work out. If you don’t, you are much more likely to injure yourself. You will also […]

When Sue M, a fellow old German timber-frame homeowner, suggested I pick up a copy of The Backyard Homestead (available at Amazon.com and Amazon.de) (edited by Carleen Madigan and published by Storey Publishing, LLC), I quickly hopped on over to Amazon and placed my order. She was raving about how fantastic the book is, especially […]

We’re big fans of ice cream in this house. There is nothing quite like eating a fresh gelato from a street corner in Italy where you have 50 flavors to choose from. Unfortunately, we live in Germany and there is no ice cream stand in our little town. Not that it would help us at […]

I wanted to post this on Friday but, well, I didn’t. So instead you get an extra day of my workout randomness. If you missed the workout routine post, go back here to find it. Last Monday I was feeling very winded and wiped out during and after the workout. I was really aware of […]

One of the most terrifying experiences of my life happened last weekend. You know how I’ve been hoping and wishing and praying for snow? Well we went to visit the grandparents down South and they had a LOT of snow. Not the puny 3-4 inches we had at home. I’m talking more like a foot. […]