When people think of the word “romantic” they probably envision things like fancy restaurants, champagne, chocolates, and/or roses. After all, these are the things that one generally associates with Valentine’s Day –– the ultimate romantic holiday. Yet, the bad news is that stereo typically “romantic” events and items are expensive, cliched, and not worth the time or effort. With that in mind, today we’ll share five simple and effective ways that couples can inject a little romance into their relationship. Check them out here:

Surprise!

Is it a good idea to surprise your partner with a special gift on your anniversary or on their birthday? Of course! On the other hand, you don’t have to break the bank or make a grand gesture to deliver a touching romantic surprise. Instead, you should make it a point to surprise your partner with little exciting things throughout the year. A thoughtful gift delivered out of the blue can be super meaningful.

Schedule One-on-One Time

Strange though this may sound, established couples may have trouble spending time together outside of the house. Indeed, parents especially may not have any time to go out together by themselves. Yet, just spending a night out with your partner is a tremendous way to rekindle a spark. Get a babysitter for the kids, ask your friends for a rain check, turn off your phones, and enjoy each other’s company.

Try New Things Together

A little variety can go a long way. If you’re worried that your relationship has gone a little stale lately, then freshen it up with a new venture with your partner. Sign up for a yoga class, read a book together, or just check out that new restaurant in town. Shared experiences are the easiest to cherish in a relationship.

Celebrate Your Successes

Ideally, your partner’s triumphs should be your own –– and vice versa. Therefore, taking time out to celebrate each other’s successes will serve to bring you closer together. Note, you don’t have to wait for a life-changing moment to celebrate. Getting through a tough week or completing a minor goal are reason enough to raise a glass to your partner.

Increase Intimacy

There are no two ways around it: a healthy sex life is key to a long-lasting relationship. And if you’re having problems in the bedroom, it won’t be long before issues elsewhere start arising. Given that fact, it’s important to be honest and open with your partner about your needs and preferences in bed. Encourage them to be open and honest with you as well. Lastly, remember that there are also medical solutions to issues like erectile dysfunction. Indeed, exciting new shockwave therapy for men may be the perfect solution to your problem. So don’t hesitate to call up a doctor for more info!