Revising our plans for 2010
The weather here is still yo-yoing between winter and spring…but I have little doubt that we will turn around twice and spring will be passing us by, with summer setting in strongly. Which makes me turn to thoughts about our garden, our hopes of growing all our...BodyRock Challenge: Let’s forget Week 6
Here’s how it went down this week. Monday I completed two rounds of part 1 Buns & Fat Burning workout in 7 min 27 sec. This is better than two weeks ago but I still felt just as dead afterwards. Still wanted to hurl, still my head was pounding. I’m... BodyRock Challenge: Week 5
Despite it being a mediocre week for my workout routines, at least I gave it my best when I was working out. I was having trouble with my motivation and positive thinking…perhaps it was all the late nights watching Olympics instead of getting some sleep and... Homemade natural spray disinfectant
I recently received a question about using homemade Thieves Oil around children, especially young children under 3 years old. Unfortunately, many of the ingredients contained in it should not be used on small children. In fact, rosemary essential oil shouldn’t...ABOUT NOH
Hi, I am Tiffany
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