Motivate yourself, the healthy way!

    Motivate yourself, the healthy way!

    Worried about your future? Worried about your financial status, reputation, family and so on? It’s time to take a few moments from your busy schedule and read these points below. We have tried to compile it in a way that you can motivate yourself the healthy...
    Essential Oils for Common Ailments

    Essential Oils for Common Ailments

    For those just getting their feet wet with essential oils, there is a whole lot to learn. The following post includes a few suggestions you can use to get you started when it comes to treating common problems and ailments. Aromatherapy is the use of essential plant...
    Take the meds? Don’t take the meds

    Take the meds? Don’t take the meds

    Living here in paradise, we have a lot of older people living around us. Issues like medical adherence & compliance have become such a big issue that we have programs in place to accept old and no longer needed meds. They can be a real problem when they end up in...
    Don’t settle for average

    Don’t settle for average

    This is a Sponsored post written by me on behalf of GNC. All opinions are 100% mine. It’s time for me to be honest with you. I haven’t been running like I should be. It’s been over a month since I last ran, and that was a short one to say the least....
    6 Steps to Better Skin

    6 Steps to Better Skin

    No matter who you are, having clear, vibrant skin can make your days seem easy, while acne, pimples or discoloration can make you feel as though you’re always standing under your own personal rain cloud. While some of the tensions wreaking havoc on your skin are out...
    Get healthier with Collagen Peptides

    Get healthier with Collagen Peptides

    As you’ve likely heard by now, Stefan and I started running a little over a year ago, and already have our first marathon behind us, along with several half-marathons and other various races and long runs. One thing that you really have to keep in mind when you...