I have a confession to make. I haven’t been running lately like I should be. It’s not that I have fallen out of love with running…because I still love it when I get out there. But I fear all of the work we’ve been doing lately to set up our...
The effects of aging can have drastic effects on appearance. Dull, sagging skin, fine lines and weight gain are just a few of the signs of aging, some of which occur even when we think we’re doing everything right in protecting our health and appearance....
There are certain things that one goes through life, never to be without. For most people nowadays, that includes a smart phone and an ATM card. And in your home, there are many things you never seem to be without either. Like a microwave. I can’t remember ever...
Have you ever had a headache where the pressure felt like it was igniting right behind your eye? When something like this occurs, you usually take an over the counter pain pill with a good amount of water and try and get rest, a nap perhaps. But what if it wasn’t just...
This past weekend we had the opportunity to head up to London for a quick weekend trip. Tiffany and I tend to travel a lot less than we want to and have decided that now is the time to get a lot more traveling in since the kiddo is finally at an age where she is old...
This past weekend was my birthday – the big 3-5 to be precise – and we took the opportunity to escape Berlin to visit my parents. They live in a quaint mountain village in the bavarian forrest and spending time there is perfect to recharge the batteries...