BodyRock Challenge: The Beginner’s Workout

BodyRock Challenge: The Beginner’s Workout

A good place to start is always at the beginning. Because I haven’t done any real workout out in about a year, I’ll be using the BodyRock.tv Beginner Workout series to get things going. This series is easy enough for a beginner of any level and can also be...

Fitness Friday: It’s been a long time

After 132 days away from my WiiFit, I finally got back on the balance board on Wednesday. I’m a bit sore but I’m loving the results. And I was rather shocked to see that I’ve dropped even more weight despite eating often. One of the great perks of...

Friday Fitness: Pour some honey on me

Did I mention that I can fit in my sexy jeans again? The ones I loved before I was pregnant? Go ahead, hate me all you want. I can certainly handle it. I’ve decided to give my exercises reports with little daily updates which I write when I’m done so I can...