by Tiffany | Jan 15, 2010 | Fitness
A good place to start is always at the beginning. Because I haven’t done any real workout out in about a year, I’ll be using the BodyRock.tv Beginner Workout series to get things going. This series is easy enough for a beginner of any level and can also be...
by Tiffany | Jan 14, 2010 | Featured, Fitness
I first heard about Zuzana from BodyRock.tv about a month ago. Stefan showed me one of her workout videos which was being passed around the stock broker network in Frankfurt and I was both awed and inspired by her right then. Check her out in the video below;...
by Tiffany | Jul 24, 2009 | Fitness
After 132 days away from my WiiFit, I finally got back on the balance board on Wednesday. I’m a bit sore but I’m loving the results. And I was rather shocked to see that I’ve dropped even more weight despite eating often. One of the great perks of...
by Tiffany | Mar 13, 2009 | Fitness
I think one of the biggest things that holds people back from working out is a lack of time. But if you go by the standard that just 15 minutes a day is enough to make an impact, don’t you think you should be able to work that little block of time in somewhere?...
by Tiffany | Mar 6, 2009 | Fitness
You may have noticed I didn’t post last week. That’s because I have been neglecting my Wii. Such a sad story but I just haven’t made the time. I have been busy working on things around the house, barely even making time to blog – it just seems...
by Tiffany | Feb 20, 2009 | Fitness
Did I mention that I can fit in my sexy jeans again? The ones I loved before I was pregnant? Go ahead, hate me all you want. I can certainly handle it. I’ve decided to give my exercises reports with little daily updates which I write when I’m done so I can...