by Stefan M. | Jul 1, 2013 | Featured, Run, Running Around the World
This past weekend we had the opportunity to head up to London for a quick weekend trip. Tiffany and I tend to travel a lot less than we want to and have decided that now is the time to get a lot more traveling in since the kiddo is finally at an age where she is old...
by Guest Contributor | Jun 24, 2013 | Finding Balance
Sleep is something young children fight, and adults crave. Despite the battles of insomnia, sleep is something that clearly will never be completely understood. There are amazing facts associated with sleeping, beds, and the act in general. 6-7 Hours are Better...
by Stefan M. | Jun 19, 2013 | Running Around the World
This past weekend was my birthday – the big 3-5 to be precise – and we took the opportunity to escape Berlin to visit my parents. They live in a quaint mountain village in the bavarian forrest and spending time there is perfect to recharge the batteries...
by Tiffany | Jun 19, 2013 | Self
Welcome to June’s installment of my current favorites from recent shopping excursions and from the depths of our apartment that have been rediscovered. What great things are you using in your life right now? Nathan water bottle — We ALL know...
by Tiffany | Jun 11, 2013 | Aromatherapy
When I first started dabbling in essential oils well over 10 years ago, I was on a mission to eliminate nasty products around my home that were chock full of chemicals and an alternative way to clean caulk build ups and my kitchen floor. That’s when I started to...
by Stefan M. | Jun 2, 2013 | Featured, Run, Running Around the World
This morning was the first long run of the 16 week Hal Higdon novice marathon training plan, which meant heading out for a 10km (6mile run) – the weather, as has been the case for the past few days was absolutely dreadful and I had thoughts of heading back into...