by Tiffany | Jun 19, 2013 | Self
Welcome to June’s installment of my current favorites from recent shopping excursions and from the depths of our apartment that have been rediscovered. What great things are you using in your life right now? Nathan water bottle — We ALL know...
by Tiffany | Jun 11, 2013 | Aromatherapy
When I first started dabbling in essential oils well over 10 years ago, I was on a mission to eliminate nasty products around my home that were chock full of chemicals and an alternative way to clean caulk build ups and my kitchen floor. That’s when I started to...
by Stefan M. | Jun 2, 2013 | Featured, Run, Running Around the World
This morning was the first long run of the 16 week Hal Higdon novice marathon training plan, which meant heading out for a 10km (6mile run) – the weather, as has been the case for the past few days was absolutely dreadful and I had thoughts of heading back into...
by Stefan M. | May 31, 2013 | Running Gear
One of my real big passions is sightseeing by running through cities. I believe you can only experience the true feel of a place while exploring it on your feet. Naturally, you can cover a whole lot more ground running than walking. Since sightseeing and taking...
by Stefan M. | May 30, 2013 | Running Gear
As you may have heard – we are looking to expand our training program around the house. We realize, with all the running we will be doing our bodies might appreciate a bit of compensation of a more gentle persuasion – so swimming fits the bill. Not only...
by Stefan M. | May 29, 2013 | Featured, Race Reports, Run, Running Around the World
After starting the 2013 race season with two half marathons (The Berlin Half Marathon and the Spreewald Half Marathon) it was time to go for something a bit shorter to get the whole family involved. While Tiffany enjoyed the Avon Women’s Run on Saturday (with my...