5 Tips to Survive as An Introvert at Work
Most introverts are unfairly labeled as anti-social, quiet, and shy people – which is rarely the case. Introverted people are some of the most patient, understanding people because instead of demanding lime-light, they prefer to take the time to engage in meaningful...
How Mindfulness Meditation Can Transform Your Life
We often think we have to make drastic moves in order to transform our lives. We think we need to move to a new city with the help of blacktiemoving.com or completely change careers or start a new relationship. The issue with this is that changing your environment...
3 Simple Tips for Keeping a Tidy Home
When your home is cluttered, your brain can feel cluttered. Keeping a neat, tidy home is essential for maintaining positive mental and emotional health and reducing stress in all areas of your life. For some people, keeping a tidy home can feel like an impossible...
6 Natural & Simple Ways to Ease Anxiety
Anxiety is one of the most common mental health disorders, affecting almost 30% of adults at some time in their life. It’s always best to seek the help of a mental health professional if you’re experiencing any form of mental health disorder, but there are some simple...
How Emotionally Intelligent People Take Feedback and Criticism
Criticism and negative feedback are sometimes hard pills to swallow. We often feel bad about ourselves or angry at someone else when we feel like someone has tried to put us down. This is a common reaction to criticism and negative feedback, but there are some people...ABOUT NOH
Hi, I am Tiffany
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