I’ve been doing the BodyRock Beginner’s workout for about a week now. If you missed the workout routine post, go back here to find it. Although I’m already yearning to move on to more advanced workouts, I’m going to stick with this one at least one more solid week. I didn’t get up to work […]

It all started with a simple email in my inbox: “Irregular Credit Card Activity.” Great. Not because I was fearful that someone had gotten our information or anything like that. It was more an issue of life as an expat. You see, sometimes things are just not as easy as one would like. This credit […]

Unless you’ve been living in a closet with no access to Internet or TV, you’ve probably heard of Tim Ferriss and his book The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman. It’s the successor to The 4-Hour Workweek and I have to admit that Tim Ferriss may just be […]

Have you ever awakened one morning to find your plants covered in strange little black bumps? Or sprayed the aphids from your plants for the 100th time but still don’t seem to ever successfully be rid of them? Would you like to know how to once and for all deal with insects and diseases of […]

A good place to start is always at the beginning. Because I haven’t done any real workout out in about a year, I’ll be using the BodyRock.tv Beginner Workout series to get things going. This series is easy enough for a beginner of any level and can also be done by those who are overweight […]