This past Sunday was the marathon in Berlin, and since Stefan had a few friends running in it, we went out to cheer them on. One in particular, Timo, is a really nice guy and an amazing runner who definitely falls into the professional category. But to be honest, his...
I'm so happy to finally have NOH back online. It has been a tumultuous couple of weeks and I'm guessing that I have about 20 new gray hairs after this past week! So today I wanted to celebrate being back online by sharing about another awesome sponsor for the Made in...
A good place to start is always at the beginning. Because I haven't done any real workout out in about a year, I'll be using the BodyRock.tv Beginner Workout series to get things going. This series is easy enough for a beginner of any level and can also be done by...
I finally hooked the Wii back up to the TV on Friday night and pulled out my Wii Fit balance board. I don't know why I was dreading it. Although the Wii was trying to hold me back and didn't want to take in the disc (apparently dirt and dog fur is NOT good for it). I...
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