Make Winter Easier on Your Asthma

    Make Winter Easier on Your Asthma

    Factors That Can Worsen Asthma Symptoms During Winter Whether it is icy-cold or just a bit chilly, asthma can be hard to control. Studies have found that when temperatures drop, those who have asthma may notice more symptoms. There are several reasons why cold weather...
    5 Important Health Tips for College Students

    5 Important Health Tips for College Students

    For many people, the first time they experience true autonomy outside of their parent’s home is when they head off to college. This means that college freshmen have a number of new responsibilities and challenges to meet while living at university. And while college...
    3 Pros and Cons of the New Bowflex Treadmill

    3 Pros and Cons of the New Bowflex Treadmill

    A treadmill is an efficient machine to work out on in the comfort of your own home. You can run several miles, perform some aerobic workouts, jog, participate in endurance walking, and many more things on this one machine. Thus, there are many treadmills available in...