13 Reasons Why You Should Take Singing Lessons

13 Reasons Why You Should Take Singing Lessons

Doesn’t everybody sing? Especially in secret, in the shower, in moments nobody is around or in the car with your favorite song blaring? I have definitely been guilty of that on more than one occasion. And that second when you realize that the person stopped in...
Can you lose weight without loving yourself?

Can you lose weight without loving yourself?

Have you been trying to lose weight but feel like you’re hitting a wall? Have you ever considered that you might be able to lose weight not only be going to the gym, but also by starting therapy? That’s what today’s post is all about. While the best weight...
Finding a Healthy Life Balance

Finding a Healthy Life Balance

It can often be difficult to find a healthy life balance when you are a busy mother. How much time should you spend at work? How much time should you spend with your children? How much time should you spend walking the dog? How much time should you spend with your...